1:1 Coaching

Coaching is about creating forward momentum. Our work together is designed to help you move from stuck to thriving, with clear strategies and consistent accountability.

Clients walk away with:

• Clarity about their goals and priorities

• Confidence in their decisions and abilities

• Systems and structure that make daily life and work more manageable

• Sustainable growth that extends beyond our sessions

Sample coaching pathways:

• Coaching for individuals with goals and ambitions who need help making a plan and taking the next step

• Coaching for business owners navigating growth or change

• Coaching for couples focused on strengthening communication and problem-solving

Note: Coaching is distinct from therapy. It is a future-focused, action-oriented process that supports growth and performance. It is not intended to diagnose, treat, or replace mental health care.

CONSULTING

Our consulting services help organizations create environments where people and teams can thrive. Drawing on expertise in psychology, leadership, and organizational development, we partner with organizations to identify barriers, strengthen culture, and implement strategies that drive both performance and well-being.

We specialize in areas such as executive functioning in the workplace, diversity and inclusion, leadership development, conflict resolution, and team effectiveness. We design solutions that are practical, culturally responsive, and sustainable.

Speaking engagements

Dr. Sarah Alsaidi is a dynamic speaker who brings warmth, expertise, and actionable insight to every audience she engages. With a background as a psychologist, coach, and consultant, Sarah delivers talks that are both intellectually rigorous and deeply relatable, leaving participants with tools they can immediately apply to their personal and professional lives.

Her speaking topics include executive functioning and productivity, leadership development, identity and belonging, perfectionism and well-being, effective communication, and navigating bias through microintervention strategies. Whether addressing a room of executives, professionals, or community leaders, Sarah creates an interactive and thought-provoking experience that inspires reflection, growth, and change.

From keynote addresses to workshops and panel discussions, Sarah tailors each engagement to the unique needs of the audience.